Please contact to schedule an appointment.

Individual Psychotherapy and Coaching

 

  • Crisis Management

  • ​Self-Esteem Development

  • ​Business Coaching/ Career Development

  • Management Skills for ADD & ADHD

  • ​Life Skills Training

  • ​Motivational Training

  • ​Relaxation and Meditation Training

  • ​Stress Reduction

  • Anger Management

  • Work-Life Balance Development

  • Personal Development

  • Health Counseling

  • And More!

A Bit About Therapy

Personalized Attention for All Your Needs

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations.

It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Girl Looking into Distance

In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

Wedding Day

Couples

Therapy

If you’re looking for quality Couples Therapy sessions with a certified Psychotherapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

Change

Life

Coaching

Coaching has become the edge for success. A coach can help you gain individual insight, self-awareness and enhance your performance. 

Life Coaching 

  • Maintain accountability

  • Renew your motivation

  • Accelerate Personal Growth

  • Unlock Negative Patterns that Hold You Back

  • Improve Relationships

  • Improve Decision Making

Young Women Brainstorming

Business Coaching

Low motivation and job satisfaction lead to absenteeism and turnover, that costs companies billions. Stress is a major contributor to poor performance and burnout.

Learn how we can help you increase your ROI 600% by investing in your people.

WHAT PEOPLE SAY

“I started seeing April a few months ago due to some anxiety issues I'd been experiencing.  She is very understanding, non-judgmental, and a great listener.  She has helped me more in the past few months than any therapist or doctor ever has. ” 

—  Angela T.

“I started seeing April a few months ago due to some anxiety issues I'd been experiencing.  She is very understanding, non-judgmental, and a great listener.  She has helped me more in the past few months than any therapist or doctor ever has. ” 

WHAT PEOPLE SAY

—  Angela T.

Project Building Blocks

452 Osceola Street
Altamonte Springs, Fl 32701

 

Call NOW: 1-800-457-0233
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